Get a 10 class punch pass (classes are 60 minutes each) for our REB3L fitness classes with your own personalized wellness profile! Your wellness profile will be done at your first visit and again on your last visit of your punch pass. It will include your Current Weight, Body Mass Index, Body Muscle Mass, Body Fat, Body Age, Resting Metabolic Rate and your Visceral Fat Assesment!
What is REB3L?
REB3L Groove- is a sexy fun HIIT dance format which encourages you to bring down the lights, turn up the heat, and dance your sass on. It’s a safe place where you can go and remind yourself how strong and beautiful you are. Extra bonus, it often also promotes weight loss and pools of salty sweat and definitely generates miles of smiles.
REB3L Strength -is choreographed toning routines...reps set to rhythm. It creates sculpted bodies and builds physical strength using body weight and minimal equipment.
Break out of your gym routine. REB3L is sexy...redefined.
Live Healthy 24
6040 s gun club rd
Live Healthy 24 began after the owner, started out with her own health journey. She was 50 pounds overweight and decided she needed to do something about it. She joined a weight loss challenge and from there she learned how to eat right and take care of her body. This motivated her to help other people. She started off by taking classes on nutrition and learning what she could. In 2013 she became certified as a Piloxing instructor and Live Healthy 24 grew from there.
We have several different fitness formats and are non-membership based! We are happy to help people learn how to Live Healthy 24 with nutrition and fitness. When you are looking for fitness classes, nutritional smoothies and teas, or if you need wellness coaching, come to us to get in the best shape ever!
One of the best parts? We don’t charge any membership fees!
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6040 s gun club rd