Get two class punch pass (classes are 60 minutes each) for our Zumba fitness classes with your own personalized wellness profile! Your wellness profile will be done at your first visit and again on your last visit of your punch pass. It will include your Current Weight, Body Mass Index, Body Muscle Mass, Body Fat, Body Age, Resting Metabolic Rate and your Visceral Fat Assessment!
What is Zumba? Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Live Healthy 24
6040 s gun club rd
suite g-2
aurora
CO
303-903-8878
Live Healthy 24 began after the owner, started out with her own health journey. She was 50 pounds overweight and decided she needed to do something about it. She joined a weight loss challenge and from there she learned how to eat right and take care of her body. This motivated her to help other people. She started off by taking classes on nutrition and learning what she could. In 2013 she became certified as a Piloxing instructor and Live Healthy 24 grew from there.
We have several different fitness formats and are non-membership based! We are happy to help people learn how to Live Healthy 24 with nutrition and fitness. When you are looking for fitness classes, nutritional smoothies and teas, or if you need wellness coaching, come to us to get in the best shape ever!
One of the best parts? We don’t charge any membership fees!
What is Zumba? Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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