Private 1 on 1 Health Coaching Session


$100.00 $25.00 75%

During the Online 1-on-1 Session a trained instructor will help you assess your physical, mental, emotional and spiritual condition and assist you in making a plan of how to achieve your goals. This one-time class is designed to help you get off to the best possible start with your Body & Brain practice.

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

Private 1 on 1 Health Coaching Session


$100.00 $25.00 75%

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Lakewood Body and Brain Yoga & Tai Chi


   1535 S Kipling Pkwy Unit M

   Lakewood, CO