During the Online 1-on-1 Session a trained instructor will help you assess your physical, mental, emotional and spiritual condition and assist you in making a plan of how to achieve your goals. This one-time class is designed to help you get off to the best possible start with your Body & Brain practice.
Lakewood Body and Brain Yoga & Tai Chi
1535 S Kipling Pkwy Unit M
Lakewood
CO
(303) 948-5500
Relieve stress, increase flexibility, energy, and make your joints feel better!
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1535 S Kipling Pkwy Unit M
Lakewood, CO