Relieve stress, increase flexibility and energy, and make your joints feel better! With this deal you can experience 3 drop in classes. Choose from Brain and Body Yoga, Tai Chi, Energy Movement or Core Strength Training.
Lakewood Body and Brain Yoga & Tai Chi
1535 S Kipling Pkwy Unit M
Lakewood
CO
(303) 948-5500
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life. Our method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!
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1535 S Kipling Pkwy Unit M
Lakewood, CO